Close-up of elbow massage


We treat people of all ages in our Cardiff clinic, providing expert physiotherapy examination and gentle effective treatment in order to restore movement and relieve pain in a wide range of conditions.
These include headache, whiplash, back and neck pain, balance problems, pain in the joints and muscles of the arms and legs, and sports or occupational injuries.


Medicine ball and skipping rope


Our high performance clients depend upon our experience to preserve their careers, and all of our patients benefit from the same level of attention. We provide specific, individualised rehabilitation for all levels, from post surgical, post natal and whiplash patients through to professional dancers, musicians and elite athletes. Individual Clinical Pilates sessions and a Pilates Fusion class are available to keep you in shape.


Close-up of athlete


Could you perform better? Is your body limiting your potential? We can find out with specific musculoskeletal screening, and provide you with a tailored plan to meet your goals. Whatever your sport, for example golf, cycling, running or swimming, we can help you to move more effectively no matter what your level.



Somatic Experiencing (SE) is a gentle approach to addressing the distressing symptoms that can be associated with Post Traumatic Stress. Through simple self help techniques, SE can help to restore a sense of control and equilibrium.